Cabbage Spring Rolls with Tahini and Chilli Dip
Rated 5.0 stars by 1 users
Cuisine
Asian
Servings
4
Prep Time
15 minutes
Cook Time
20 minutes
Calories
180
I love making these when I want something fresh and light but still deeply satisfying — the sort of dish that feels almost virtuous as a lunch or light supper, yet substantial enough to serve as a starter. It’s also one of my favourite ways to use a rotisserie chicken: quick, clever and utterly delicious.
Blanched savoy cabbage leaves replace the pastry, soft and pliable, wrapped around shredded chicken, crisp bean sprouts, sweet carrots and spring onions. The filling stays beautifully juicy, the cabbage edges turn gently golden as they fry, and everything feels clean, balanced and quietly nourishing. I cook them in my air fryer until lightly bronzed and just crisp at the edges, though the oven works perfectly well too.
Essential to the whole thing is the tahini and chilli dip. Creamy, nutty and gently fiery, it pulls everything together and transforms these parcels into something you want to keep dipping back into. It’s one of those sauces you’ll find yourself making again and again for all manner of things — roasted vegetables, grilled chicken, or spooned generously over fish.
This is a recipe for those healthy evenings at home when you want to eat beautifully without creating mayhem in the kitchen. They’re particularly good as a starter when cooking for friends because you can assemble them completely ahead of time, then simply air-fry them when the moment arrives. Make them knowing they’re going to be absolutely delicious.
Ingredients
-
1 large savoy cabbage (8 outer leaves)
-
250g-300g cooked rotisserie chicken
- 1 medium carrot, julienned or finely shredded
- 1½ cups beansprouts
- 2 spring onions, finely sliced
- 1 tbsp light soy sauce
-
1 tsp fish sauce
- 1 tsp toasted sesame oil
- 1 tsp honey or palm sugar (just enough to round it)
-
1–2 tsp neutral oil
- ½ tsp rice vinegar or lime juice
-
For Dipping Sauce:
- 2 tbsp tahini (runny, well-stirred)
- 1½ tbsp light soy sauce
- 1 tbsp warm water (to loosen)
- 1 tsp rice vinegar or lime juice
-
½ tsp honey
- ½ tsp toasted sesame oil
- ½–1 tsp chilli flakes (to taste)
-
½ tsp each grated garlic and ginger
Directions
- Bring a large pot of well-salted water to the boil. Carefully separate 8 large outer cabbage leaves. Blanch the leaves for 60–90 seconds, just until flexible. Immediately transfer to a bowl of ice-cold water to refresh.
Remove excess water:
Lay the leaves flat on clean tea towels. Pat completely dry and trim away the thick central rib with a knife (don’t cut all the way through - just thin it)
They need to be dry to the touch.
Leave them uncovered for 10 minutes while you prepare the filling.
Prepare the filling:
Place shredded rotisserie chicken in a bowl. Add vegetables and herbs. Toss gently with the soy sauce, fish sauce, sesame oil, honey and vinegar until just coated. Set aside.
- Assemble the rolls
Lay a cabbage leaf flat, like a cup. Place a neat line of filling near the base. Fold the bottom over the filling. Fold in the sides. Roll up firmly but gently. Secure with a toothpick if needed.
Air Fryer - best method
Preheat air fryer to 180°C. Spray the rolls generously with neutral oil. Place seam-side down in the basket, spaced apart. Cook for 12-15 minutes.
Oven - best for larger batches
Heat oven to 180°C fan. Line a tray with baking paper. Oil the rolls and bake for 18–22 minutes, turning once
Make the dipping sauce by simply whisking all the ingredients together and finishing with a sprinkling of chilli flakes on top.
Serve the rolls hot with the dipping sauce on the side.
Recipe Note
Cabbage choice:
Savoy cabbage is ideal as it’s naturally pliable and tender, but white cabbage works well too. Choose a large head so the outer leaves are generous and unblemished.
Blanching matters:
Blanch the leaves only until flexible — over-cooking will make them fragile and watery. Refresh immediately in ice-cold water to set the colour and stop the cooking.
Drying the leaves:
This is crucial. After refreshing, pat the leaves completely dry and trim down the thick central rib so the leaf lies flat. If the leaves feel damp, leave them uncovered for a few minutes before rolling.
Filling balance:
The filling should be glossy, not wet. Toss it gently with the inside sauce and let it sit briefly — if any liquid collects, drain it off before assembling.
Rolling:
Don’t overfill. A neat, compact roll is easier to cook evenly and will cut cleanly when serving. Roll firmly but without stretching the cabbage.
Rest before cooking:
Let the assembled rolls rest seam-side down for 10 minutes before cooking — this helps them hold their shape — or chill them until ready to cook.
Cooking method:
These rolls can be baked or air-fried. The air fryer gives a slightly lighter finish, while the oven is better if you’re cooking a larger batch.
Make ahead:
The rolls can be assembled up to 4 hours ahead and kept covered in the fridge. Bring them back to room temperature before cooking.
Serving:
Slice one in half and leave one whole just before serving and serve with the dipping sauce on the side. A scattering of herbs or chilli flakes adds a final, fresh note.
Nutrition
Nutrition
- Serving Size
- Per roll
- per serving
- Calories
- 180
- Carbs
- 14 grams
- 5%
- Cholesterol
- 30 milligrams
- 10%
- Fat
- 9 grams
- 13%
- Fiber
- 3 grams
- 12%
- Protein
- 14 grams
- 28%
- Saturated Fat
- 1.5 grams
- 8%
- Sugar
- 4 grams
- 4%